Upcoming Events
Journal and Heal
05/31/2025 9:00 AM - 05/31/2025 11:00 AM The Holistic Heart
Journal and Heal is a workshop that uses writing and journaling techniques to help you process stress, emotions and unhealed trauma.
Every person has experienced life imbalances and events that transformed emotional well-being. This reality affects how we move through the world and interact with people at home, work, and in the streets.
Writing allows you to surface and process pain points so that you can live a more honest, realized life.
This workshop is therapeutic and serves as a safe place to put honesty to paper. Bring a notebook and pen and let the healing begin.
Space is limited to 12 participants. $10 per person. To register: Direct message Holistic Heart or call / text 701-333-8933.
Workshop includes: gourmet coffee and pastries, journal prompts and resources.